Sound/Gong Bath
Apr
28
6:00 pm18:00

Sound/Gong Bath

Sound/Gong baths offer spa-like sessions aimed at helping us to relax and restore. One of the greatest benefits is relief from stress and anxiety.

We can find ourselves holding onto negative energy from present or past experiences and this can lead to a feeling of heaviness in our hearts. A sound bath will allow you to let go of all that and return to a state of calm and well-being. There is a lot of research that shows the physical and psychological benefits of sound therapy including calming the body and mind, increasing focus and clarity, decreasing tension and fatigue, improving sleep and giving you more energy.

After a session, you can expect to feel an overall sense of relaxation, uplifted and inspired as you connect with your own positive energy. This will set you up to start your week feeling fantastic, relaxed and blissful.

The studio is fully equipped with mats, blankets and cushions but you are welcome to bring your own if you prefer.

Please note Sound/Gong baths are NOT suitable for women in the first 3 months of pregnancy, if you have a pacemaker or unstable epilepsy

With Jean Habron, qualified Kundalini Yoga teacher, meditation coach, sound therapist, Cacao medicine carrier & ceremony facilitator, qualified SpiritDance facilitator

£15

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Sound/Gong Bath
May
19
6:00 pm18:00

Sound/Gong Bath

Sound/Gong baths offer spa-like sessions aimed at helping us to relax and restore. One of the greatest benefits is relief from stress and anxiety.

We can find ourselves holding onto negative energy from present or past experiences and this can lead to a feeling of heaviness in our hearts. A sound bath will allow you to let go of all that and return to a state of calm and well-being. There is a lot of research that shows the physical and psychological benefits of sound therapy including calming the body and mind, increasing focus and clarity, decreasing tension and fatigue, improving sleep and giving you more energy.

After a session, you can expect to feel an overall sense of relaxation, uplifted and inspired as you connect with your own positive energy. This will set you up to start your week feeling fantastic, relaxed and blissful.

The studio is fully equipped with mats, blankets and cushions but you are welcome to bring your own if you prefer.

Please note Sound/Gong baths are NOT suitable for women in the first 3 months of pregnancy, if you have a pacemaker or unstable epilepsy

With Jean Habron, qualified Kundalini Yoga teacher, meditation coach, sound therapist, Cacao medicine carrier & ceremony facilitator, qualified SpiritDance facilitator

£15

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Sound/Gong Bath
Jun
30
6:00 pm18:00

Sound/Gong Bath

Sound/Gong baths offer spa-like sessions aimed at helping us to relax and restore. One of the greatest benefits is relief from stress and anxiety.

We can find ourselves holding onto negative energy from present or past experiences and this can lead to a feeling of heaviness in our hearts. A sound bath will allow you to let go of all that and return to a state of calm and well-being. There is a lot of research that shows the physical and psychological benefits of sound therapy including calming the body and mind, increasing focus and clarity, decreasing tension and fatigue, improving sleep and giving you more energy.

After a session, you can expect to feel an overall sense of relaxation, uplifted and inspired as you connect with your own positive energy. This will set you up to start your week feeling fantastic, relaxed and blissful.

The studio is fully equipped with mats, blankets and cushions but you are welcome to bring your own if you prefer.

Please note Sound/Gong baths are NOT suitable for women in the first 3 months of pregnancy, if you have a pacemaker or unstable epilepsy

With Jean Habron, qualified Kundalini Yoga teacher, meditation coach, sound therapist, Cacao medicine carrier & ceremony facilitator, qualified SpiritDance facilitator

£15

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Get what you’re given
Apr
26
6:00 pm18:00

Get what you’re given

“Get what you’re given” - (1) is a sociable dining experience where we curate the menu for you.

“Get what you’re given” - (2) involves sharing a diverse selection of small dishes while socializing with friends and family, enjoying a glass or two.

“Get what you’re given” - (3) is a menu that we have designed specifically for you, alleviating the need for decision-making. You’ll have the opportunity to try ALL the dishes, which is a win-win if you’re like us and struggle with choices.

Experience our delightful dining option at just £45 per person, excluding drinks.

How does it work?

To request a booking reservation, use the “Get in touch” box below. We will have two sittings, at 18:00 and 20:15, please specify which one you would like and the number of people in your party. Once we receive your enquiry, we will send you a payment link. Please note that the reservation will only be confirmed upon receipt of full payment. Cancellations made within 24 hours prior to the event will incur a charge of £20 per person.

If you have any dietary requirements, please let us know. However, please understand that we do not cater to individual likes and dislikes, you get what you’re given. 😉

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Breathwork workshop
Apr
21
6:00 pm18:00

Breathwork workshop

A 75-minute workshop during which you will delve into the secrets of transformational breathwork.

  • On the physical level, deep diaphragmatic breathing allows oxygen to reach our cells and organs, increasing our energy and helping to detoxify and cleanse our bodies.

  • On the mental-emotional level, it helps reduce stress and promote feelings of calm and peace.

  • On the spiritual level, full, conscious connected breathing can help us connect with our higher selves and tap into our innate wisdom, releasing trapped emotions from the body and creating deep healing within.

No experience is needed, everybody is welcome.

With Leanne Pollard, Yoga Instructor

£20


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The Dance Club
Apr
12
6:30 pm18:30

The Dance Club

Simone brings “The Dance Club” to our studio to empower you through 60 minutes of uplifting dance.

Simone, who trained at the London Studio Centre and the British Ballet Organisation, draws from her extensive performing career as a commercial dancer and now as a choreographer & teacher.

Join her for a session filled with high-energy warm-ups, learning and performing a short routine, a cool-down, a full-body stretch, and the chance to release your hard-worked muscles.

No experience needed - just come along, dance to the latest tunes, release your inner self, and leave your troubles behind!

Let’s dance our way through life and have a brilliant time together!

With Simone Amps, Freelance Artist, Choreographer, Dance tutor, Nutritional therapist, Pilates teacher

£15

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Silent Reading Retreat
Apr
7
7:00 pm19:00

Silent Reading Retreat

A chance to wind down from your day in companionable silence. Just bring yourself, and a good book!

This relaxing 2-hour session takes place at our cafe space. A hot drink of your choice is included with admission, and a low, ambient playlist adds to the cosy cafe reading environment!

A variety of other drinks and cakes are available to purchase during the event.

Regular and free book exchanges are in place, so feel free to bring any books you’ve finished for others to enjoy.

Vegans and gluten-free catered for.

With Kirsty Fisher from Silent Reading Retreat

£10

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Get what you’re given
Mar
29
6:00 pm18:00

Get what you’re given

“Get what you’re given” - (1) is a sociable dining experience where we curate the menu for you.

“Get what you’re given” - (2) involves sharing a diverse selection of small dishes while socializing with friends and family, enjoying a glass or two.

“Get what you’re given” - (3) is a menu that we have designed specifically for you, alleviating the need for decision-making. You’ll have the opportunity to try ALL the dishes, which is a win-win if you’re like us and struggle with choices.

Experience our delightful dining option at just £45 per person, excluding drinks.

How does it work?

To request a booking reservation, use the “Get in touch” box below. We will have two sittings, at 18:00 and 20:15, please specify which one you would like and the number of people in your party. Once we receive your enquiry, we will send you a payment link. Please note that the reservation will only be confirmed upon receipt of full payment. Cancellations made within 24 hours prior to the event will incur a charge of £20 per person.

If you have any dietary requirements, please let us know. However, please understand that we do not cater to individual likes and dislikes, you get what you’re given. 😉

View Event →
Sound/Gong Bath
Mar
24
6:00 pm18:00

Sound/Gong Bath

Sound/Gong baths offer spa-like sessions aimed at helping us to relax and restore. One of the greatest benefits is relief from stress and anxiety.

We can find ourselves holding onto negative energy from present or past experiences and this can lead to a feeling of heaviness in our hearts. A sound bath will allow you to let go of all that and return to a state of calm and well-being. There is a lot of research that shows the physical and psychological benefits of sound therapy including calming the body and mind, increasing focus and clarity, decreasing tension and fatigue, improving sleep and giving you more energy.

After a session, you can expect to feel an overall sense of relaxation, uplifted and inspired as you connect with your own positive energy. This will set you up to start your week feeling fantastic, relaxed and blissful.

The studio is fully equipped with mats, blankets and cushions but you are welcome to bring your own if you prefer.

Please note Sound/Gong baths are NOT suitable for women in the first 3 months of pregnancy, if you have a pacemaker or unstable epilepsy

With Jean Habron, qualified Kundalini Yoga teacher, meditation coach, sound therapist, Cacao medicine carrier & ceremony facilitator, qualified SpiritDance facilitator

£15

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Candlelit Gentle Yoga and Sound Bath
Mar
15
7:00 pm19:00

Candlelit Gentle Yoga and Sound Bath

Join Jean for this one-off bespoke event for settling breathwork, followed by some gentle body movement and concluding with a beautiful relaxing gong/sound bath - bliss! All by candlelight.

This will help you to leave your busy week behind, allowing you to flow into your weekend feeling nourished and relaxed. No yoga experience is necessary, this event is open to all. 

With Jean Habron, qualified Kundalini Yoga teacher, meditation coach, sound therapist, Cacao medicine carrier & ceremony facilitator, qualified SpiritDance facilitator

£20

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Get what you’re given - Greek Special
Mar
15
6:00 pm18:00

Get what you’re given - Greek Special

“Get what you’re given” - (1) is a sociable dining experience where we curate the menu for you.

“Get what you’re given” - (2) involves sharing a diverse selection of small dishes while socializing with friends and family, enjoying a glass or two.

“Get what you’re given” - (3) is a menu that we have designed specifically for you, alleviating the need for decision-making. You’ll have the opportunity to try ALL the dishes, which is a win-win if you’re like us and struggle with choices.

Experience our delightful dining option at just £45 per person, excluding drinks.

How does it work?

To request a booking reservation, use the “Get in touch” box below. We will have two sittings, at 18:00 and 20:15, please specify which one you would like and the number of people in your party. Once we receive your enquiry, we will send you a payment link. Please note that the reservation will only be confirmed upon receipt of full payment. Cancellations made within 24 hours prior to the event will incur a charge of £20 per person.

If you have any dietary requirements, please let us know. However, please understand that we do not cater to individual likes and dislikes, you get what you’re given. 😉

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Celebrate Yourself this International Women's Day
Mar
8
6:00 pm18:00

Celebrate Yourself this International Women's Day

Calling all fabulous ladies!

Get ready to celebrate International Women's Day in style!

Join the dynamic forces behind My New Wardrobe and Root Well-being Studio, Rebecca and Mavra, for an unforgettable evening filled with good vibes and female camaraderie!

Curious about the treats we have in store for you? Let's see...

  • The treat of movement, relaxation, and empowerment: Dive into an hour of well-balanced, feel-good Mat Pilates class with Mavra

  • The treat of beauty, style, and confidence: Discover makeup secrets and unleash your natural radiance with Rebecca's expert tips and demonstrations

  • The treat of flavour, taste, and glamour: Savor delicious nibbles, sip on prosecco, and shop Rebecca's carefully curated selection of fashion delights

Let's come together to honour our day, unwind from the week, and kickstart the weekend in the most fabulous way possible!

RSVP now and bring your bestie along for the ultimate girls' night out!

With:
• Rebecca Brockleband, fashion buyer & qualified colour stylist
• Mavra Root, comprehensive Pilates instructor, somatic practitioner and somatic trauma-informed coach

£20

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"HOPE For Your Pelvic Floor" & Book Reading with Claire Sparrow
Mar
3
6:30 pm18:30

"HOPE For Your Pelvic Floor" & Book Reading with Claire Sparrow

We are thrilled to have in our studio the legend that is Claire Sparrow. She will be with us to share extracts from her book “HOPE For Your Pelvic Floor: Six Practical Principles to Restore Your Pelvic Health and Reclaim Your Life”, debunk pelvic floor myths and address any concerns or questions you may have.

About HOPE

HOPE for your Pelvic Floor is a positive, proven and logical way for all women to get out of chronic pelvic floor dysfunction without traditional strength exercises or surgery.

  • Have you tried traditional Pelvic floor exercises that haven’t worked, made you worse or you haven’t been able to make them a habit?

  • Have you been told to accept your incontinence, pain or prolapse as part of being a woman, your age or because you had children?

  • Is your lifestyle, happiness freedom and your decisions limited or controlled by your Pelvic Floor?

Happy Pelvis Happy Life

In HOPE for your PELVIC FLOOR, you will:

  • Bust the myths that hold you back; your pelvic floor is weak, you don’t have time, it’s too late and more.

  • Read real-life evidence of what is possible for your pelvic floor from women just like you.

  • Understand how your pelvic floor ACTUALLY works and why traditional exercises have failed you.

  • Learn the six practical principles to release you from pain, incontinence and prolapse, through Pilates-based movement.

  • Know your body better giving you control of your pelvic health and your life.

  • Access to the FREE companion course HOPE for your Pelvic Floor Online.

We will also have a special offer on Claire’s book for only £12.5 (currently sold for £14.99)

About Claire

Claire Sparrow is a Podcaster, Educator, Second Generation Teacher, Author & Pilates Studio Owner with over 20 years of experience. Claire founded her Whole Body Pelvic Health Method in 2018 after restoring her own prolapse and has helped hundreds of women worldwide to restore their pelvic health so that they can step off the sidelines, into the spotlight and achieve their dreams. She has reinvented pelvic floor exercises, presents internationally and has trained over twenty teachers in her method. Claire has created a pelvic health series for Pilates Anytime US, has been featured in Refinery 29, Natural Way, and Stylist Magazine and is the go-to recommendation for many leading women’s health physiotherapists. Claire is a Scotswoman, a mum of 3 and lives in Leeds. Her positive and humorous approach is refreshing, inspiring and fueled by empathy.

She is the voice of HOPE.

With Claire Sparrow, Podcaster, Educator, Second Generation Teacher, Author & Pilates Studio Owner

£30

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Sound/Gong Bath
Feb
25
6:00 pm18:00

Sound/Gong Bath

Sound/Gong baths offer spa-like sessions aimed at helping us to relax and restore. One of the greatest benefits is relief from stress and anxiety.

We can find ourselves holding onto negative energy from present or past experiences and this can lead to a feeling of heaviness in our hearts. A sound bath will allow you to let go of all that and return to a state of calm and well-being. There is a lot of research that shows the physical and psychological benefits of sound therapy including calming the body and mind, increasing focus and clarity, decreasing tension and fatigue, improving sleep and giving you more energy.

After a session, you can expect to feel an overall sense of relaxation, uplifted and inspired as you connect with your own positive energy. This will set you up to start your week feeling fantastic, relaxed and blissful.

The studio is fully equipped with mats, blankets and cushions but you are welcome to bring your own if you prefer.

Please note Sound/Gong baths are NOT suitable for women in the first 3 months of pregnancy, if you have a pacemaker or unstable epilepsy

With Jean Habron, qualified Kundalini Yoga teacher, meditation coach, sound therapist, Cacao medicine carrier & ceremony facilitator, qualified SpiritDance facilitator

£15

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Get what you’re given
Feb
23
6:00 pm18:00

Get what you’re given

“Get what you’re given” - (1) is a sociable dining experience where we curate the menu for you.

“Get what you’re given” - (2) involves sharing a diverse selection of small dishes while socializing with friends and family, enjoying a glass or two.

“Get what you’re given” - (3) is a menu that we have designed specifically for you, alleviating the need for decision-making. You’ll have the opportunity to try ALL the dishes, which is a win-win if you’re like us and struggle with choices.

Experience our delightful dining option at just £45 per person, excluding drinks.

How does it work?

To request a booking reservation, use the “Get in touch” box below. We will have two sittings, at 18:00 and 20:15, please specify which one you would like and the number of people in your party. Once we receive your enquiry, we will send you a payment link. Please note that the reservation will only be confirmed upon receipt of full payment. Cancellations made within 24 hours prior to the event will incur a charge of £20 per person.

If you have any dietary requirements, please let us know. However, please understand that we do not cater to individual likes and dislikes, you get what you’re given. 😉

View Event →
Connect with Your Body & Unlock Your Potential
Feb
22
to 28 Mar

Connect with Your Body & Unlock Your Potential

  • Cafe Root & Well-being Studio (map)
  • Google Calendar ICS

This 6-week course focuses on establishing a deeper connection with your body to unlock your full potential. Through a combination of lectures, somatic practices and self-reflection, you will learn to harness the power of mind-body connection for personal and professional growth.

During these six weeks, you will:
• Explore the concept of embodiment and why it is important
• Delve into the "felt sense" through immersive experiences, enhancing your ability to connect with and understand your body signals
• Shed limited beliefs, embrace pleasure in everyday moments, reflect and manifest your desired life.

  • Week 1:

What does embodiment really mean, and why is it so beneficial in our everyday life? This week will be a combination of theory and an introduction to Michaela Boehm's non-linear movement, a powerful embodiment practice that helps us connect to our bodies.

  • Week 2:

We are going deeper with focusing, a powerful practice developed by the American philosopher and psychologist Eugene Gendlin. Through focusing, we will connect to our felt sense, the subtle physical sensation that exists somewhere between your conscious and subconscious mind.

  • Week 3:

We are delving deeper into focusing and addressing what may be challenging in our lives. We are looking for habitual patterns that may hinder the changes we desire.

  • Week 4:

We release what is holding us back with non-linear movement, a powerful somatic method developed by Michaela Boehm over the past two decades of instruction and practice. The method is rooted in her early training in Kashmiri Shaivism and fused with her extensive expertise in working with trauma, emotional closures, and physical contractions to release old patterns and traumas from our bodies.

  • Week 5:

The job is enjoyment. In this week, we will connect to our birthright, "pleasure." We are exploring how we can feel good and alive, noticing what is already there. Using Steven Hoskinson's organic intelligence work, we will be going on a spark hunt. 🙂

  • Week 6:

We will be brave and honest with ourselves, and through an embodiment exercise, we will call in all our desires and wishes, manifesting our desired life. The sky is the limit. 🤩

With Mavra Root, Comprehensive Pilates instructor, Somatic Practitioner and Somatic trauma-informed Coach

£120 for the 6-week course

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Get what you’re given - Valentine's Day Special
Feb
14
7:30 pm19:30

Get what you’re given - Valentine's Day Special

Indulge in the magic of love with our special Valentine's Day experience. 💕

“Get what you’re given Valentine's Day Special" - (1) is a romantic dining experience where we curate the menu just for you and your better half.

"Get what you’re given Valentine's Day Special" - (2) involves sharing a diverse selection of small dishes while sharing a romantic dinner with your better half, enjoying a glass of prosecco on us.

"Get what you’re given Valentine's Day Special" - (3) is a menu that we have designed specifically for the two of you, alleviating the need for decision-making and helping you instead focusing on what's truly important; the person sitting opposite you. Experience our delightfully romantic dining option at just £50 per person, including a glass of prosecco.

How does it work?

To request a booking reservation, use the “Get in touch” box below. We will have one sitting at 19:30. Once we receive your enquiry, we will send you a payment link. Please note that the reservation will only be confirmed upon receipt of full payment. Cancellations made within 24 hours prior to the event will incur a charge of £20 per person.

If you have any dietary requirements, please let us know. However, please understand that we do not cater to individual likes and dislikes, you get what you’re given. 😉

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Guest event: SCRAPtastic with fairandfunky
Feb
12
10:00 am10:00

Guest event: SCRAPtastic with fairandfunky

Join fairandfunky at our cafe on Monday 12th February for a SCRAPtastic workshop, making recycled vases and flowers!
Make your own piece of artwork to take home!

The session will run from 10am to 12 noon.
Suitable for ages 3 to 12. Only £3.50 per crafter (cash only).
No need to book - just turn up on the day and bring your friends!

With fairandfunky, a community interest company, established by Helen Robinson, experienced primary teacher & Sophie Root, qualified artist with experience in leading community workshops

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The Dance Club
Feb
9
6:30 pm18:30

The Dance Club

Simone brings “The Dance Club” to our studio to empower you through 60 minutes of uplifting dance.

Simone, who trained at the London Studio Centre and the British Ballet Organisation, draws from her extensive performing career as a commercial dancer and now as a choreographer & teacher.

Join her for a session filled with high-energy warm-ups, learning and performing a short routine, a cool-down, a full-body stretch, and the chance to release your hard-worked muscles.

No experience needed - just come along, dance to the latest tunes, release your inner self, and leave your troubles behind!

Let’s dance our way through life and have a brilliant time together!

With Simone Amps, Freelance Artist, Choreographer, Dance tutor, Nutritional therapist, Pilates teacher

£15

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Online Q&A with Mavra about her upcoming "Connect with Your Body & Unlock your Potential" online course
Feb
8
5:45 pm17:45

Online Q&A with Mavra about her upcoming "Connect with Your Body & Unlock your Potential" online course

Before the launch of her online course "Connect with Your Body & Unlock Your Potential", Mavra is offering a one-hour long Q&A session.

During this session, Mavra will be there to answer any questions you have about the course, its structure & content and all the ways it will help you transform yourself and your life!

Don't miss this chance to gain valuable insights, clarify any queries you may have and get to know your instructor, our very own Mavra.

With Mavra Root, Comprehensive Pilates instructor, Somatic Practitioner and Somatic trauma-informed Coach

FREE

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Sound/Gong Bath
Jan
28
6:00 pm18:00

Sound/Gong Bath

Sound/Gong baths offer spa-like sessions aimed at helping us to relax and restore. One of the greatest benefits is relief from stress and anxiety.

We can find ourselves holding onto negative energy from present or past experiences and this can lead to a feeling of heaviness in our hearts. A sound bath will allow you to let go of all that and return to a state of calm and well-being. There is a lot of research that shows the physical and psychological benefits of sound therapy including calming the body and mind, increasing focus and clarity, decreasing tension and fatigue, improving sleep and giving you more energy.

After a session, you can expect to feel an overall sense of relaxation, uplifted and inspired as you connect with your own positive energy. This will set you up to start your week feeling fantastic, relaxed and blissful.

The studio is fully equipped with mats, blankets and cushions but you are welcome to bring your own if you prefer.

Please note Sound/Gong baths are NOT suitable for women in the first 3 months of pregnancy, if you have a pacemaker or unstable epilepsy

With Jean Habron, qualified Kundalini Yoga teacher, meditation coach, sound therapist, Cacao medicine carrier & ceremony facilitator, qualified SpiritDance facilitator

£15

View Event →
Get what you’re given
Jan
26
6:00 pm18:00

Get what you’re given

“Get what you’re given” - (1) is a sociable dining experience where we curate the menu for you.

“Get what you’re given” - (2) involves sharing a diverse selection of small dishes while socializing with friends and family, enjoying a glass or two.

“Get what you’re given” - (3) is a menu that we have designed specifically for you, alleviating the need for decision-making. You’ll have the opportunity to try ALL the dishes, which is a win-win if you’re like us and struggle with choices.

Experience our delightful dining option at just £45 per person, excluding drinks.

How does it work?

To request a booking reservation, use the “Get in touch” box below. We will have two sittings, at 18:00 and 20:15, please specify which one you would like and the number of people in your party. Once we receive your enquiry, we will send you a payment link. Please note that the reservation will only be confirmed upon receipt of full payment. Cancellations made within 24 hours prior to the event will incur a charge of £20 per person.

If you have any dietary requirements, please let us know. However, please understand that we do not cater to individual likes and dislikes, you get what you’re given. 😉

View Event →
Candlelit Gentle Yoga and Sound Bath
Jan
19
7:00 pm19:00

Candlelit Gentle Yoga and Sound Bath

Join Jean for this one-off bespoke event for settling breathwork, followed by some gentle body movement and concluding with a beautiful relaxing gong/sound bath - bliss! All by candlelight.

This will help you to leave your busy week behind, allowing you to flow into your weekend feeling nourished and relaxed. No yoga experience is necessary, this event is open to all. 

With Jean Habron, qualified Kundalini Yoga teacher, meditation coach, sound therapist, Cacao medicine carrier & ceremony facilitator, qualified SpiritDance facilitator

£20

View Event →
The Dance Club
Jan
12
6:30 pm18:30

The Dance Club

Simone brings “The Dance Club” to our studio to empower you through 60 minutes of uplifting dance.

Simone, who trained at the London Studio Centre and the British Ballet Organisation, draws from her extensive performing career as a commercial dancer and now as a choreographer & teacher.

Join her for a session filled with high-energy warm-ups, learning and performing a short routine, a cool-down, a full-body stretch, and the chance to release your hard-worked muscles.

No experience needed - just come along, dance to the latest tunes, release your inner self, and leave your troubles behind!

Let’s dance our way through life and have a brilliant time together!

With Simone Amps, Freelance Artist, Choreographer, Dance tutor, Nutritional therapist, Pilates teacher

£15

View Event →
Get what you’re given
Dec
15
6:00 pm18:00

Get what you’re given

“Get what you’re given” - (1) is a sociable dining experience where we curate the menu for you.

“Get what you’re given” - (2) involves sharing a diverse selection of small dishes while socializing with friends and family, enjoying a glass or two.

“Get what you’re given” - (3) is a menu that we have designed specifically for you, alleviating the need for decision-making. You’ll have the opportunity to try ALL the dishes, which is a win-win if you’re like us and struggle with choices.

Experience our delightful dining option at just £40 per person, excluding drinks.

How does it work?

To request a booking reservation, use the “Get in touch” box below. We will have two sittings, at 18:00 and 20:15, please specify which one you would like and the number of people in your party. Once we receive your enquiry, we will send you a payment link. Please note that the reservation will only be confirmed upon receipt of full payment. Cancellations made within 24 hours prior to the event will incur a charge of £20 per person.

If you have any dietary requirements, please let us know. However, please understand that we do not cater to individual likes and dislikes, you get what you’re given. 😉

View Event →
Christmas Wreath making workshop with three-course meal
Dec
10
10:30 am10:30

Christmas Wreath making workshop with three-course meal

Join us for our Christmas Wreath making workshop with Alison from Flowers from the Garden. Alison is an artisan florist who creates with her seasonal flowers which are grown in an organic way in her Cutting Patch in Slaithwaite. She does workshops, dried flowers, funerals, seasonal buckets of flowers and gift bouquets.

Alison will demonstrate how to create your wreath and under her guidance, you will create your own unique Christmas Wreath using locally grown foliage and a variety of seasonal decorations.

Enjoy a step-by-step demonstration and be guided through each stage of creating your own unique Christmas Wreath. All tools, materials and decorations are provided, everything you need to create a beautiful wreath to adorn your door.

The wreath-making session will be time just for you, relaxing, fun and a great time to get creative and ready for the Christmas season.

After the workshop, you will be treated to a scrumptious three-course meal together with mulled wine in the warm, relaxing premises of our Cafe.

With Alison Hayes, artisan florist

£90

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Introduction to Reformer Pilates
Dec
9
8:15 am08:15

Introduction to Reformer Pilates

Join Simone in this introductory workshop to the Reformer Pilates. During the workshop, we're going to cover everything you need to know and give you plenty of hands-on practice, so you can jump into our Reformer classes without breaking a sweat.

We'll break down the ins and outs of the reformer, showing you how it works and why it's so cool. Simone will walk you through some exercises, making sure you not only understand the basics but also get your hands dirty, or in this case, your feet on the machine. By the end, you'll be all set to dive into our upcoming reformer classes with confidence.

Very limited spaces!

Get ready to spice up your fitness routine.

With Simone Amps, Pilates teacher, Freelance Artist, Choreographer, Dance tutor, Nutritional therapist

£18

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The Dance Club
Dec
8
6:30 pm18:30

The Dance Club

Simone brings “The Dance Club” to our studio to empower you through 60 minutes of uplifting dance.

Simone, who trained at the London Studio Centre and the British Ballet Organisation, draws from her extensive performing career as a commercial dancer and now as a choreographer & teacher.

Join her for a session filled with high-energy warm-ups, learning and performing a short routine, a cool-down, a full-body stretch, and the chance to release your hard-worked muscles.

No experience needed - just come along, dance to the latest tunes, release your inner self, and leave your troubles behind!

Let’s dance our way through life and have a brilliant time together!

With Simone Amps, Freelance Artist, Choreographer, Dance tutor, Nutritional therapist, Pilates teacher

£15

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Guest event: Green Drinks with fairandfunky
Dec
4
6:00 pm18:00

Guest event: Green Drinks with fairandfunky

A chance for people to get together and enjoy a Fairtrade brew or locally sourced beer. Expect friendly conversations, sharing ideas, positive connections, networking and more!

The evening is an informal event but there will be a guest speaker presentation at 6:30pm with an opportunity for Q&A afterwards. This time Helen and Sophie will be joined by Erica from the Grow Refill Store.

With fairandfunky, a community interest company, established by Helen Robinson, experienced primary teacher & Sophie Root, qualified artist with experience in leading community workshops

Get your FREE ticket here

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Sound/Gong Bath
Nov
26
6:00 pm18:00

Sound/Gong Bath

Sound/Gong baths offer spa-like sessions aimed at helping us to relax and restore. One of the greatest benefits is relief from stress and anxiety.

We can find ourselves holding onto negative energy from present or past experiences and this can lead to a feeling of heaviness in our hearts. A sound bath will allow you to let go of all that and return to a state of calm and well-being. There is a lot of research that shows the physical and psychological benefits of sound therapy including calming the body and mind, increasing focus and clarity, decreasing tension and fatigue, improving sleep and giving you more energy.

After a session, you can expect to feel an overall sense of relaxation, uplifted and inspired as you connect with your own positive energy. This will set you up to start your week feeling fantastic, relaxed and blissful.

The studio is fully equipped with mats, blankets and cushions but you are welcome to bring your own if you prefer.

Please note Sound/Gong baths are NOT suitable for women in the first 3 months of pregnancy, if you have a pacemaker or unstable epilepsy

With Jean Habron, qualified Kundalini Yoga teacher, meditation coach, sound therapist, Cacao medicine carrier & ceremony facilitator, qualified SpiritDance facilitator

£15

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Candlelit Gentle Yoga and Sound Bath
Nov
17
7:00 pm19:00

Candlelit Gentle Yoga and Sound Bath

Join Jean for this one-off bespoke event for settling breathwork, followed by some gentle body movement and concluding with a beautiful relaxing gong/sound bath - bliss! All by candlelight.

This will help you to leave your busy week behind, allowing you to flow into your weekend feeling nourished and relaxed. No yoga experience is necessary, this event is open to all. 

With Jean Habron, qualified Kundalini Yoga teacher, meditation coach, sound therapist, Cacao medicine carrier & ceremony facilitator, qualified SpiritDance facilitator

£20

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The Dance Club
Nov
10
6:30 pm18:30

The Dance Club

Simone brings “The Dance Club” to our studio to empower you through 60 minutes of uplifting dance.

Simone, who trained at the London Studio Centre and the British Ballet Organisation, draws from her extensive performing career as a commercial dancer and now as a choreographer & teacher.

Join her for a session filled with high-energy warm-ups, learning and performing a short routine, a cool-down, a full-body stretch, and the chance to release your hard-worked muscles.

No experience needed - just come along, dance to the latest tunes, release your inner self, and leave your troubles behind!

Let’s dance our way through life and have a brilliant time together!

With Simone Amps, Freelance Artist, Choreographer, Dance tutor, Nutritional therapist, Pilates teacher

£15

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Get what you’re given
Nov
10
6:00 pm18:00

Get what you’re given

“Get what you’re given” - (1) is a sociable dining experience where we curate the menu for you.

“Get what you’re given” - (2) involves sharing a diverse selection of small dishes while socializing with friends and family, enjoying a glass or two.

“Get what you’re given” - (3) is a menu that we have designed specifically for you, alleviating the need for decision-making. You’ll have the opportunity to try ALL the dishes, which is a win-win if you’re like us and struggle with choices.

Experience our delightful dining option at just £40 per person, excluding drinks.

How does it work?

To request a booking reservation, use the “Get in touch” box below. We will have two sittings, at 18:00 and 20:15, please specify which one you would like and the number of people in your party. Once we receive your enquiry, we will send you a payment link. Please note that the reservation will only be confirmed upon receipt of full payment. Cancellations made within 24 hours prior to the event will incur a charge of £20 per person.

If you have any dietary requirements, please let us know. However, please understand that we do not cater to individual likes and dislikes, you get what you’re given. 😉

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