Welcome to Root Cafe & Wellbeing Studio

A wellness cafe and movement studio where you are invited, always, to just come as you are …

For some, it will be the cafe with its focus on “vibrant food that sings off the plate” that is the reason for your first visit. For others, it will be in joining one of our Pilates, Yoga or Somatic classes where you first discover what’s unique about us.

But for all, our Root welcome is the same.

You are invited and you are very welcome - whoever you are, whatever stage of life you are in, whatever your level of fitness, experience or knowledge, we offer a safe space for you to explore more of what self-care can, with our help, mean for you.

We are not like other studios. We are not afraid to experiment, to introduce new ideas and teachers or to walk away from what no longer works.

Which is why we can authentically say we are: