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Pilates Essentials: Reformer for beginners

  • Cafe Root & Well-being Studio Unit 1, Sude Hill Mill, Penistone Road New Mill, Holmfirth, HD9 7DU United Kingdom (map)

This 4-week Reformer Pilates course is designed for beginners to build a solid foundation in using the Pilates Reformer.

It focuses on developing proper technique, core strength and overall body awareness while progressing at a comfortable pace.

Very limited spaces available.

Dates:

  • Wednesday 15.01.25

  • Wednesday 22.01.25

  • Wednesday 29.01.25

  • Wednesday 05.02.25

With Mavra Root, Comprehensive Pilates instructor, Somatic Practitioner and Somatic trauma-informed Coach

£80 for the 4-week course

book your space
Earlier Event: 14 January
Pilates Essentials: Mat for beginners
Later Event: 17 January
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