This 4-week Reformer Pilates course is designed for beginners to build a solid foundation in using the Pilates Reformer.
It focuses on developing proper technique, core strength and overall body awareness while progressing at a comfortable pace.
Very limited spaces available.
Dates:
- Wednesday 26.02.25 
- Wednesday 05.03.25 
- Wednesday 12.03.25 
- Wednesday 19.03.25 
With Mavra Root, Comprehensive Pilates instructor, Somatic Practitioner and Somatic trauma-informed Coach
£80 for the 4-week course
