New to Reformer Pilates? This 4-week course is the perfect place to begin.

Learn the foundations of the Classical Pilates Reformer repertoire in a small, supportive group, with plenty of individual guidance.

Over the four weeks, you’ll become familiar with the Reformer, learn the fundamental exercises and transitions, and begin to understand the flow and principles of the Classical Pilates method.

We’ll focus on control, alignment, strength, mobility and confidence, giving you a strong foundation to progress into our regular Reformer classes.

No previous Reformer experience needed. Complete beginners welcome.

With Mavra Root, comprehensive Pilates instructor, somatic practitioner and somatic trauma-informed coach

£75